According to the Anxiety and Depression Association of America, 15 million U.S. Americans, or 6.8% of the population, suffers from Social Anxiety Disorder (SAD). SAD, also sometimes referred to as social phobia, is an intense fear of social situations. The sufferer believes they could become humiliated and embarrass themselves somehow in front of other people. […]
How to Help Your Child Deal with Their Anger
Many parents believe in the same myth: if they do everything right, their children will be happy. But that’s not how childhood works. No matter how much you love your child or how much you give to them in the way of attention and material items, kids are still going to experience all kinds of […]
Welcome to Holistic Counseling!
I am so excited to be writing my first blog post. In thinking about what I wanted to be begin with, I realized I had a few things on my heart I wanted to share. I guess the most important thought is i how incredibly important it is for people to connect with their therapist. […]
(703) 239-3268 | laurabell@holisticcounselinginc.com