Image Source: Freepik ‍ Mental health is a big part of our lives, but how much do we know about it? It’s easy to treat it as something intangible, something that just happens to other people. But what if there’s more to it than that? Mental health isn’t just about dealing with stress or depression. […]

I am so excited to be writing my first blog post. In thinking about what I wanted to be begin with, I realized I had a few things on my heart I wanted to share. I guess the most important thought is i how incredibly important it is for people to connect with their therapist. […]